After struggling with personal challenging issues including; overweight, alcoholism, and almost loosing all my family an friends, I decided to make a change in my life. The most challenging part of my wellness journey was to give up certain things that I knew was toxic. It was not easy but it was worth it. 

How did I overcome ADDICTION? I made a decision to trust in God and discover my true purpose that He planed for me. At some point in my life, I was hiding some of the bad habits/vices until one day I heard a message from a man of God. He mentioned a few things listed here...Inspired by Appostle Paul, Be sober minded and vigilant. You are on a mission from God and you have a call upon your life. You are an Important person YOUR LIFE MATTERS! God has a plan to use you. I need to always be ready to do what God calls me to do.

Our goal is to help you transition from weak to fit. Including spiritually, mentally and physically.

 I invite you to join me on this journey together on a self control journey!